Naturally Charming Universe Holistic Wellness Center
Now listen, honey—I want to talk to you real soft and real honest, like a southern auntie who loves you too much to let you keep sufferin’. ‘Cause if you’ve been strugglin’ with weight—gainin’ it, losin’ it, gainin’ it again—I want you to know this: it’s not just physical. A lot of that weight? It’s spiritual. It’s emotional. It’s energetic. And it’s time to lay it down.
I know because I’ve lived it. I’ve dropped 60 to 70 pounds—more than once. And each time life hit me hard, I turned back to what was quick, what was easy, what comforted me. And just like that, the inflammation, the fatigue, and the extra pounds crept back in. My body was holdin’ the grief, the stress, the spiritual burdens I never really released. That’s when I realized: the scale doesn’t just measure food—it measures energy.
What Is Spiritual Weight?
Spiritual weight is the heaviness we carry from years of trauma, heartbreak, disappointments, unspoken pain, generational burdens, and even past life wounds. Sometimes it ain’t even your weight—it’s what’s been passed to you through your bloodline or absorbed from your environment. It shows up as:
Chronic fatigue
Emotional eating
Inflammation
Low self-worth
Cycles of self-sabotage
Holding on to pain in the body (especially belly, hips, and heart space)
This is what I call spiritual bondage—and honey, it’s time to break free.
How Do We Begin to Release It?
First thing: we get honest. Then we get intentional. Healing is a full-body, full-spirit journey. And here’s how we start:
Spiritual + Herbal Cleansing: At Naturally Charming Universe Holistic Wellness Center, I offer powerful detox and spiritual clearing herbs like dandelion root, burdock root, ginger, red clover, and peppermint to cleanse the liver, reduce inflammation, and move stuck energy from the body. You can sip them in teas or take them as tinctures—always with prayer and intention.
Energy Healing + Spiritual Work: Whether it’s Reiki, chakra clearing, intuitive readings, or custom rituals, I help you locate where the weight is stuck—in the womb, the heart, the mind—and we work together to release it. Energy healing helps remove emotional blocks that contribute to physical weight and disease.
Lifestyle Shifts That Align the Body and Spirit
Here’s a list I live by, and I recommend to my clients:
Sunlight – Get your light, honey. It wakes up your soul.
Time in Nature – Trees, grass, water… nature grounds you.
Meditation and Breathwork – Clears the mind, opens the heart.
Exercise – Even just dancing in your living room helps move stagnant energy.
Affirmations – Speak life into yourself. You deserve to hear your own voice say, “I love you.”
Whole Nutrition – Real food that loves your body back.
Spiritual Baths and Herbal Soaks – These release the old and make room for the new.
Honey, You Are Not Alone
Yo-yo dieting, emotional eating, the shame, the anger, the self-judgment—I’ve been there. And what I learned is this: when you truly love yourself, you stop feeding yourself pain. And when you start releasing what’s not yours to carry, your body will thank you.
Let me help you. Come see me at Naturally Charming Universe Holistic Wellness Center, right here at 311 Main Street in Grambling, Louisiana 71245. We’ve got healing sessions, organic herbs, detox kits, spiritual guidance, and more. And if you ain’t nearby, that’s alright—book a phone consultation today. We’ll talk, we’ll pray, and we’ll map out your healing journey together.
You are worthy of a life that feels light, joyful, and free. Let’s stop the cycle. Let’s stop shrinking ourselves emotionally while our bodies carry the proof of our pain. It’s time to value ourselves, care for ourselves, and know that with deep self-love, everything else falls into place.
We got this, honey. Let’s heal—for real this time.
Business Hours
Monday–Friday: 8:30 a.m. to 1:30 p.m.
Saturday: 11:00 a.m. to 5:00 p.m.
Phone Number
(318) 789-5393
